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I just got off of the 3 day fruit flush and I lost 6lbs!! How can I keep the weight off and continue losing?

By on Thursday, June 10th, 2010 | 1 Comment

I plan on doing the fruit diet every Monday for 3 days until I get to 160lbs. Right now i’m 180 since I lose the 6lbs. Today I ate one bowl of Corn Pops. for dinner i ate 3 small baked chicken drumsticks and 3 tiny chicken wings and some corn. I also ate one [...]

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